Goo is traveling for the month of May. As a result, all Crow Hill classes are canceled for the month. We will start our practice there again June 2. All other classes wil take place as usual with fantastic subs leading the practice. Namaste, Friends - Goo
| Wednesday |
9:15am – 10:15am |
Core Power Vinyasa |
Harmony Yoga |
$15.00 |
|
12:00pm – 1:00pm |
Basic Vinyasa |
Community Arts Center |
$5.00 |
|
4:00pm – 5:00pm |
Tween Yoga |
Harmony Yoga |
$8.00 |
|
6:30pm – 7:30pm |
Power Vinyasa |
Yoga Downtown |
PWYC |
|
|
|
|
|
| Thursday |
3:30pm – 4:30pm |
Basic Vinyasa |
Harmony Yoga |
$15.00 |
|
|
|
|
|
| Friday |
12:00pm – 1:00pm |
Yin Yoga |
Community Arts Center |
$5.00 |
|
|
|
|
|
| Saturday |
9:15am – 10:15am |
Core Power Vinyasa |
Harmony Yoga |
$15.00 |
|
11:00am – 12:30pm |
Power Vinyasa |
Crow Hill |
PWYC |
|
|
|
|
|
| Sunday |
11:00am – 12:00pm |
Yin Yoga |
Crow Hill |
PWYC |
Basic Vinyasa: an energizing practice with an emphasis on movement, balance and flexibility.
Core Power Yoga: a strong practice with an emphasis on core cultivation.
Kids Yoga: a fun, interactive yoga inspired, movement and expression oriented class for children ages 3 - 7.
Power Vinyasa: a vigourous practice that builds heat, strength and length.
Tween Yoga: Yoga for boys and girls between the ages of 8 and 13.
Tween Yoga Party: A social gathering of like-minded young women between the ages of 8 and 13. Dinner, Yoga, Crafts, friend making, and Self Being.
Yin: a passive practice thats utilizes postures of stillness to promote growth, clear energetic bloackages, and enhace circulation.
PWYC: pay-what-you-can is a honor based way of paying for classes. When you got some, give some, When you don't, come anyway; you can catch me up when you can.