Community Art Center
is located at the corner of 2nd Street and Orange Street
in downtown Wilmington
910-508-1621
www.wilmingtoncac.org

Crow Hill
is located near the corner of Front St. and Market St.
in downtown Wilmington at 9 South Front St
910-508-1621
www.crowhillnc.com

Harmony Yoga Home
is located at 5201 Oleander Drive
910-795-0603
www.harmonyyogawilmington.com

Yoga Downtown
is held at 128 South Catering and Events at
128 S. Front St.
910-501-1621

YMCA
is located at 2710 Market St.
910-251-9622
www.wilmingtonfamilyymca.org




Goo is traveling for the month of May.  As a result, all Crow Hill classes are canceled for the month.  We will start our practice there again June 2.  All other classes wil take place as usual with fantastic subs leading the practice.  Namaste, Friends - Goo
 
Wednesday 9:15am – 10:15am Core Power Vinyasa Harmony Yoga $15.00

12:00pm – 1:00pm Basic Vinyasa Community Arts Center $5.00

4:00pm – 5:00pm Tween Yoga Harmony Yoga $8.00

6:30pm – 7:30pm Power Vinyasa Yoga Downtown PWYC





Thursday 3:30pm – 4:30pm Basic Vinyasa Harmony Yoga $15.00





Friday 12:00pm – 1:00pm Yin Yoga Community Arts Center $5.00





Saturday 9:15am – 10:15am Core Power Vinyasa Harmony Yoga $15.00

11:00am – 12:30pm Power Vinyasa Crow Hill PWYC





Sunday 11:00am – 12:00pm Yin Yoga Crow Hill PWYC
Basic Vinyasa: an energizing practice with an emphasis on movement, balance and flexibility.

Core Power Yoga: a  strong practice with an emphasis on core cultivation.

Kids Yoga: a fun, interactive yoga inspired, movement and expression oriented class for children ages 3 - 7.

Power Vinyasa: a vigourous practice that builds heat, strength and length.

Tween Yoga: Yoga for boys and girls between the ages of 8 and 13.

Tween Yoga Party: A social gathering of like-minded young women between the ages of 8 and 13.  Dinner, Yoga, Crafts, friend making, and Self Being.

Yin: a passive practice thats utilizes postures of stillness to promote growth, clear energetic bloackages, and enhace circulation.

PWYC: pay-what-you-can is a honor based way of paying for classes.  When you got some, give some,  When you don't, come anyway; you can catch me up when you can.  
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